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Spicy Vegan Chickpea Pasta

One of my favourite things to do is throw together ingredients and see what happens.

I think this one is a real winner ✅



 

Give this wholesome, protein packed, fibre filled, low fat pasta recipe a whirl today.


 

INGREDIENTS:

  • 1 Tbsp olive oil

  • 1 tsp minced garlic or 1 garlic clove

  • 1 tsp paprika

  • 1 tsp cayenne pepper

  • 2 medium carrots grated

  • 1 can chickpeas, drained and rinsed well

  • 1 cup ground cashews

  • 1/2 cup nutritional yeast

  • 3/4 cup soy milk

  • 1/2 -1 tbsp mixed herbs (thyme, rosemary, basil, oregano,

  • 4 cups cooked pasta


METHOD:

  1. Place medium pan on heat, add olive oil and garlic to simmer for a few minutes.

  2. Add carrots to pan, simmer for a few minutes then add chickpeas and herbs. Mix well.

  3. Add ground cashews, paprika and cayenne pepper to the pan, mix evenly through.

  4. Let simmer for a few minutes to brown then add nutritional yeast.

  5. Gradually add soy milk to pan in parts, stirring through to make a nice sauce consistency.

  6. Add cooked pasta to pan, simmer for a few minutes more minutes then turn off heat and serve.