Spicy Vegan Chickpea Pasta

One of my favourite things to do is throw together ingredients and see what happens.

I think this one is a real winner ✅

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Give this wholesome, protein packed, fibre filled, low fat pasta recipe a whirl today.

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INGREDIENTS:

• 1 Tbsp olive oil

• 1 tsp minced garlic or 1 garlic clove

• 1 tsp paprika

• 1 tsp cayenne pepper

• 2 medium carrots grated

• 1 can chickpeas, drained and rinsed well

• 1 cup ground cashews

• 1/2 cup nutritional yeast

• 3/4 cup soy milk

• 1/2 -1 tbsp mixed herbs (thyme, rosemary, basil, oregano,

• 4 cups cooked pasta

METHOD:

1. Place medium pan on heat, add olive oil and garlic to simmer for a few minutes.

2. Add carrots to pan, simmer for a few minutes then add chickpeas and herbs. Mix well.

3. Add ground cashews, paprika and cayenne pepper to the pan, mix evenly through.

4. Let simmer for a few minutes to brown then add nutritional yeast.

5. Gradually add soy milk to pan in parts, stirring through to make a nice sauce consistency.

6. Add cooked pasta to pan, simmer for a few minutes more minutes then turn off heat and serve.