🌱Imagine being able to eat an abundance of different nutrient rich foods every day that still taste bloody delicious.
🌱Imagine being able to eat until your heart is content and not having to count a single calorie.
🌱Imagine being able to enjoy all of your favourite foods and having your favourite foods also being the best for you.
🌱Imagine being able to contribute to greater global impacts just by the simple action of the food you put on your plate.
🌱Imagine being able to receive huge protective factors against some of the greatest leading causes of disease and mortality.
🌱Imagine being able to receive a multitude of unbelievable physical and mental health benefits all from simple dietary behaviours.
—> Whole. Food. Plant. Based. Diet.
It really is as simple as that.
You never know until you try and I certainly wish that I tried much earlier than when I did 6 years ago, but it's been 6 years and the best decision I could have ever made regarding my health.
...And I’m still not protein deficient either 🤷♀️