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Healthy Vegan Chocolate Mug Cake

Try out this healthy number next time you're craving a chocolate-y treat.



  • 5 pitted dates, chopped

  • 4 tbsp hot water

  • 1 tbsp cacao powder

  • 1 ripe banana

  • ⅛ tsp baking soda

  • ½ cup ground oats

  • ½ cup soy milk


  1. Add chopped dates to mug and cover with hot water, let sit for a few minutes to soften.

  2. Add remaining ingredients and mix well.

  3. Place in microwave for 1-2 minutes or until cooked.

  4. Top with your favourite natural nut butter and enjoy!


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