
Five Tips To Eat More Sustainably
Updated: May 29, 2021
Tip 1️: Eat more fruit & veg:
Out of all the food groups - fruit & vegetables have the lowest impact on the environment - load up on these to reduce your overall impact!

Tip 2️: Eat seasonally:
In season produce is more nutrient dense and more cost effective too!

Tip 3️: Eat all edible parts of fruit & veg:
The roots, stem, skin and leaves are all completely edible components of fruit and veg. More to this, they are full of nutrients including vitamins, minerals and fibre.

Tip 4️: Reduce food packaging:
Reduce food packaging by avoiding individual packs of food and