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Five Tips To Eat More Sustainably

Updated: May 29, 2021

Tip 1️: Eat more fruit & veg:

Out of all the food groups - fruit & vegetables have the lowest impact on the environment - load up on these to reduce your overall impact!



 

Tip 2️: Eat seasonally:

In season produce is more nutrient dense and more cost effective too!



 

Tip 3️: Eat all edible parts of fruit & veg:

The roots, stem, skin and leaves are all completely edible components of fruit and veg. More to this, they are full of nutrients including vitamins, minerals and fibre.



 

Tip 4️: Reduce food packaging:

Reduce food packaging by avoiding individual packs of food and