Creamy Chocolate Quinoa Porridge

Ingredients:

• ½ cup quinoa flakes

• 1 cup soy milk (calcium-fortified

• 1 tbsp cacao powder

• 1 tbsp ground flaxseeds

• 1 medium banana chopped (1/2 in mixture, 1/2 to top)

• A few pitted dates for sweetness or 1 tbsp maple syrup

To top:

• Blueberries

• 1/2 of the sliced banana

• 1 tbsp natural nut butter

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Method:

1. Place all ingredients in a saucepan over medium heat.

2. Cook until creamy, stirring occasionally.

3. Remove from heat and top with blueberries and a natural nut butter.

Enjoy!

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