They’re also packed with dietary fibre which will contribute towards feelings of satiety and promote good gut health and finally, they’re rich in magnesium, iron and complex carbohydrates.
Or make 8 serves and double the nutritional content above^
1 cup quick oats
½ cup ground flaxseeds
½ cup natural peanut butter
3 tbsp maple syrup
1 tbsp almond milk
3 tbsp cacao powder
¼ tsp sea salt
Simply combine all dry ingredients in a large mixing bowl, followed by the wet ingredients.
Mix well with a wooden spoon, then use your hands to divide into portions and evenly roll into individual balls.
Eat straight away or place in the fridge to firm up.