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'Cheesy' mushroom spaghetti without the cheese.

This simple, quick recipe is a sure way to treat those tastebuds! Surprise yourself with this cheese-free cheesy pasta recipe.



  • Spaghetti or your choice of pasta

  • 1/2 cup nutritional yeast

  • 1 cup chopped mushrooms

  • 2 tbsp. soy milk

  • Pinch of iodised salt.

  • 1-2 tsp. olive oil (optional)

  • Pinch of chilli flakes (optional)


1. Bring a pot of water to boil and cook the pasta.

2. While the pasta is cooking, whip out a fry pan, throw the chopped mushrooms in there to sauté.

3. Once mushrooms have browned, the add nutritional yeast (I didn’t quantify I just kept adding but let’s go with roughly 1/2 cup) and a few tablespoons of soy milk.

4. Stir the sauce and then let it simmer for a few minutes (maybe 5 or so) until it becomes your desired consistency and taste.

5. That’s literally all it is! Add a crack of salt (preferably iodised) to the sauce and chilli flakes.

6. Drain spaghetti and place in a bowl, mix through the sauce with 1 tsp extra virgin olive oil.



N U T R I T I O N A L Y E A S T.

Nutritional yeast is your answer to getting that rich cheesy flavour without the excess sodium and saturated fat.

Instead you’ll get B vitamins and protein, sounds good to me.

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